Tiger ears. . . |
A while ago I decided I would do a century ride and I have been booking the miles, while battling my Adrenal Fatigue, and slipping in posts about it here and there. Now, I have this page which will have a collection of these posts which I will drop in on weekends.
I signed up for my first century - the MS City to Shore Century ride on on September 29th 2012 - and since then, I have been signing up for more and more events. This page and pages here document what I went through, the good, bad the ugly, getting ready for my first century.
Also, since I recently moved blogs, please don't be alarmed if you get transported to another site. I'm working on fixing all the links!
My Biking Thoughts
No one can ride a century, it's impossible. However, someone can ride 1 mile 100 times in a day.
- Cars are bigger than you.
- Cars go much faster than you - don't try to outrun them.
- Get out there.
- You need to carry water on every ride.
- Find a mentor - better yet, a bike-buddy!
- Carry mace or something and be able to get at it quickly.
- Make sure you have identification.
- Never underestimate the power of a good dinner.
- Food is your friend.
- Cadence is more important than speed.
- Know your cycling laws.
- Padding biking shorts are your friend.
Soul > Miles
- Power gels are your friend.
- Hydration tablets are your friend.
- Rouge squirrels are not your friend.
- Stretch.
- Take breaks on long rides.
- Dress warmly.
- You create you own wind-chill, see previous point.
- Always have light.
- It is polite to let others know you are passing - unless they are runners jamming to tunes, running in the middle of the path and completely unaware there is a world around them.
- Car headlights are 100% brighter when seen from a bike.
- Always light your bike and body at night.
- Keep your tires inflated - check before every ride.
- It's you and the bike - no one makes you go, no one makes you stop but you or the bike.
- All endurance athletes are trying to escape something.
- Eat.
- You will have to replace your gloves.
- Investigate all numbness.
- If you get clips, you will fall. It's ok.
- Take pictures whenever possible.
- Manda's Century: Breakthrough
- Manda's Century: Columbus Day Post
- Manda's Century: 40%
- Manda's Century: Winter Chills
- Manda's Century: Night Rides and Snow
- Manda's Century: Fear and Adjustment
- Manda's Century: The Ghost and the Darkness
- Manda's Century: Back and Forth
- Manda's Century: Now Turkey Fueled
- Manda's Century: Intervals
- Manda's Century: It's Official
- Manda's Century: Training Begins!
- Manda's Century: Miles and Fear
- Manda's Century: Addressing Things
- Manda's Century: Focus
- Manda's Century: The Push and the Pride
- Manda's Century: Rain
- Manda's Century: Rise and Shine
- Manda's Century: Welcoming the Plateau
- Manda's Century: Hangover Cure Found
- Manda's Century: Two In One
- Manda's Century: Get It Together
- Manda's Century: Farthest Distance
- Manda's Century: Makin' and Breakin' Records
- Manda's Century: The Heat!
- Manda's Century: To Bonk or Not to Bonk
- Manda's Century: Clips and Crash
- Manda's Century: Maybe I'm an Athlete?
- Manda's Century: Sum of All Fears
- Manda's Century: Back to Business
- Manda's Century: By My Bootstraps
- Manda Century: Ppphhbbbtttttt
- Manda's Century: About September
- Manda's Century: The End
Achievement Unlocked: Century Completed |
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